Eating well on a budget is absolutely possible with the right strategies. Here's how to stretch your grocery dollars further.
Plan Before You Shop
#
Set a Weekly Budget
Know exactly how much you can spend before entering the store. This single step prevents overspending.
#
Check Sales and Plan Around Them
Build your meal plan around what's on sale. Many stores publish weekly ads you can review in advance.
#
Make a Detailed List
A comprehensive list prevents impulse buys. Use Pickilist to maintain and share your list with family members.
Smart Shopping Tactics
#
Compare Unit Prices
Don't just look at the total price. Compare cost per ounce or per count to find the real best deal.
#
Buy Store Brands
Store brands are often made by the same manufacturers as name brands. Try them and save 20-40%.
#
Shop Seasonally
In-season produce is cheaper and tastes better. Learn what's in season in your area.
#
Buy in Bulk Wisely
Bulk buying only saves money if you'll actually use everything. Don't buy bulk perishables unless you can freeze them.
Reduce, Reuse, Repurpose
#
Use Every Part
Vegetable scraps make stock. Stale bread becomes croutons. Get creative with every ingredient.
#
Plan for Leftovers
Cook once, eat twice. A roast chicken becomes sandwiches, then soup.
#
Track What You Throw Away
If you're consistently tossing the same items, buy less of them or find new ways to use them.
Build Good Habits
- Never shop hungry
- Stick to the perimeter for whole foods
- Check clearance sections for deals
- Use cashback and coupon apps
Implement these strategies and watch your grocery spending decrease while your meals stay delicious and nutritious.
- Use cashback and coupon apps
- Check clearance sections for deals
- Stick to the perimeter for whole foods